Your body.

Balanced Movement is a place for everyone. A peaceful, cultivated environment where we embrace all levels of fitness, ages and body shapes! Please don’t be shy to join us. We promise it will be your new favourite ritual!

JOIN OUR RENMARK BEGINNER FRIENDLY CLASS.

Our Renmark beginner friendly class is a very safe space to get to know the reformer and take the general strength class at a slower pace with others also new to the movement. First time on a reformer? Wanting to take things a little slower? This class is for you!

Don’t worry, our trained instructors can always alter the level of the exercise exactly to suit you and your body on the day! .

Ran weekly in Renmark - Thursdays at 6:30PM. 

But what do I wear?

Just bring yourself, a bottle of water and a little towel. Wear some comfortable clothes to move in and barefeet are more than fine if you don’t yet have any grippy, Pilates socks. When you are ready to purchase your own pair of grippy socks, we have these for sale at both studios for $25.00, card payments only.

 Where to find us.

Balanced Movement Barmera is located toward the top of the Barmera main street, just below the main roundabout. Balanced Movement Renmark is located in-between Ryde Clothing & Dear Lyla clothing store on Murray Avenue, adjacent to the River.

Arriving.

Please aim to arrive 5-10mins before your first class starts. That way you can settle in, meet your teacher and discuss any vulnerabilities or injuries you may have. Your teacher will show you through the studio and show you where you can store your belongings during the class. They will also give you an introduction to the reformer if you have not used one before however they will assist you throughout the class so do not feel overwhelmed by the springs or knowing exactly what to do.

Cancellations.

Please be mindful that our cancellation policy is 12 hours before your booked class. We have this in place due to the limited spaces available and we would hate for any spots to be wasted. Of course, we understand sometimes unforeseen illness or circumstances may sneak up on us and that is more than okay, please just notify our team via admin@balancedmovement.co

Have another question? Visit our FAQ page